Other · Nutrition facts

Pain 100% Mie

258 kcal per 100 g, with 7.9 g protein, 47 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Pain 100% MieNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
13% of calories
47 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium208.6mg4% DV
Calcium22.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720015029 · Data last verified:

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3423720015029

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Common questions

How many calories are in Pain 100% Mie?

Pain 100% Mie by Félici' Mie, Alpes Biscuits has 258 kcal per 100 g.

How much protein is in Pain 100% Mie?

Pain 100% Mie contains 7.9 g of protein per 100 g.

Is Pain 100% Mie high in carbs?

Yes — carbohydrates provide 75% of its calories (47 g per 100 g, of which 8.4 g is sugar). It also delivers 3.2 g of fiber.

Is Pain 100% Mie high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain 100% Mie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pain 100% Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Pain 100% Mie is 100 calories?

About 39 g of Pain 100% Mie equals 100 kcal.

Is Pain 100% Mie a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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