Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984550404 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Au Chocolat Bio?
Muesli Croustillant Au Chocolat Bio by NATURE BIO has 462 kcal per 100 g. One serving (45 g) is about 208 kcal.
How much protein is in Muesli Croustillant Au Chocolat Bio?
Muesli Croustillant Au Chocolat Bio contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Muesli Croustillant Au Chocolat Bio high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Muesli Croustillant Au Chocolat Bio high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Muesli Croustillant Au Chocolat Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Croustillant Au Chocolat Bio a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Au Chocolat Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (20 g), saturated fat (5.5 g); points in favor come from fiber (7.4 g), protein (9 g). Overall that places it in band C.
How much Muesli Croustillant Au Chocolat Bio is 100 calories?
About 22 g of Muesli Croustillant Au Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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