Other · Nutrition facts

Rocher Au Chocolat Suisse

449 kcal per 100 g, with 7 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Rocher Au Chocolat SuisseNutri-Score ECompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
67 g
Carbs
56% of calories
20 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar58g
Saturated fat11g55% DV
Cholesterol11.3mg4% DV
Sodium112mg5% DV
Potassium386.2mg8% DV
Calcium129.2mg10% DV
Iron2.3mg13% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984771007 · Data last verified:

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3257984771007

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Common questions

How many calories are in Rocher Au Chocolat Suisse?

Rocher Au Chocolat Suisse by Cora has 449 kcal per 100 g.

How much protein is in Rocher Au Chocolat Suisse?

Rocher Au Chocolat Suisse contains 7 g of protein per 100 g.

Is Rocher Au Chocolat Suisse high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Rocher Au Chocolat Suisse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Rocher Au Chocolat Suisse low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Rocher Au Chocolat Suisse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (58 g), saturated fat (11 g). Overall that places it in band E.

How much Rocher Au Chocolat Suisse is 100 calories?

About 22 g of Rocher Au Chocolat Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rocher Au Chocolat Suisse high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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