Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269437260 · Data last verified:
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Common questions
How many calories are in Moules Cuites À L'ail?
Moules Cuites À L'ail by Migros has 112 kcal per 100 g. One serving (150 g) is about 168 kcal.
How much protein is in Moules Cuites À L'ail?
Moules Cuites À L'ail contains 12 g of protein per 100 g — about 18 g per 150 g serving.
Is Moules Cuites À L'ail a good source of protein?
Yes — 12 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Moules Cuites À L'ail low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Moules Cuites À L'ail high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Moules Cuites À L'ail have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Moules Cuites À L'ail is 100 calories?
About 89 g of Moules Cuites À L'ail equals 100 kcal.
Is Moules Cuites À L'ail a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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