Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413113293 · Data last verified:
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Common questions
How many calories are in Insalata Di Tonno?
Insalata Di Tonno by Coop Qualité & Prix has 91 kcal per 100 g. One serving (250 g) is about 228 kcal.
How much protein is in Insalata Di Tonno?
Insalata Di Tonno contains 8.3 g of protein per 100 g — about 20.8 g per 250 g serving.
Is Insalata Di Tonno a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Insalata Di Tonno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band A.
How much Insalata Di Tonno is 100 calories?
About 110 g of Insalata Di Tonno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Insalata Di Tonno high in sugar or fat?
Per 100 g it has 7 g sugar and 2.6 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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