Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431302003024 · Data last verified:
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Common questions
How many calories are in Angulas?
Angulas by Sagastume has 95 kcal per 100 g.
How much protein is in Angulas?
Angulas contains 9.5 g of protein per 100 g.
Is Angulas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Why does Angulas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Angulas is 100 calories?
About 105 g of Angulas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Angulas a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Angulas high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.1 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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