Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870003869 · Data last verified:
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Common questions
How many calories are in Maquereaux Blancs Entiers?
Maquereaux Blancs Entiers has 194 kcal per 100 g.
How much protein is in Maquereaux Blancs Entiers?
Maquereaux Blancs Entiers contains 18 g of protein per 100 g.
Is Maquereaux Blancs Entiers a good source of protein?
Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Maquereaux Blancs Entiers keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maquereaux Blancs Entiers low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Maquereaux Blancs Entiers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Maquereaux Blancs Entiers is 100 calories?
About 52 g of Maquereaux Blancs Entiers equals 100 kcal.
Is Maquereaux Blancs Entiers high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (3.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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