Fish & Seafood · Nutrition facts

Sardines Aux Figatelli

219 kcal per 100 g, with 22 g protein, 0.6 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Aux FigatelliNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
41% of calories
0.6 g
Carbs
1% of calories
14 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870006174 · Data last verified:

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3251870006174

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Common questions

How many calories are in Sardines Aux Figatelli?

Sardines Aux Figatelli by Ferrigno has 219 kcal per 100 g.

How much protein is in Sardines Aux Figatelli?

Sardines Aux Figatelli contains 22 g of protein per 100 g.

Is Sardines Aux Figatelli a good source of protein?

Yes — 22 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardines Aux Figatelli keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Aux Figatelli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Sardines Aux Figatelli is 100 calories?

About 46 g of Sardines Aux Figatelli equals 100 kcal.

Is Sardines Aux Figatelli high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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