Fish & Seafood · Nutrition facts

Sardines À La Sauce Tomate. Cap Rousset

179 kcal per 100 g, with 19 g protein, 2.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines À La Sauce Tomate. Cap RoussetNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
44% of calories
2.1 g
Carbs
5% of calories
10 g
Fat
51% of calories
Macro split
Protein 44%Carbs 5%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4g20% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870008062 · Data last verified:

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3251870008062

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Common questions

How many calories are in Sardines À La Sauce Tomate. Cap Rousset?

Sardines À La Sauce Tomate. Cap Rousset has 179 kcal per 100 g.

How much protein is in Sardines À La Sauce Tomate. Cap Rousset?

Sardines À La Sauce Tomate. Cap Rousset contains 19 g of protein per 100 g.

Is Sardines À La Sauce Tomate. Cap Rousset a good source of protein?

Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines À La Sauce Tomate. Cap Rousset keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines À La Sauce Tomate. Cap Rousset have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Sardines À La Sauce Tomate. Cap Rousset is 100 calories?

About 56 g of Sardines À La Sauce Tomate. Cap Rousset equals 100 kcal.

Is Sardines À La Sauce Tomate. Cap Rousset high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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