Fish & Seafood · Nutrition facts

Thon Entier À L'huile De Tournesol

215 kcal per 100 g, with 24 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Entier À L'huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol31.3mg10% DV
Sodium400mg17% DV
Potassium270.8mg6% DV
Calcium19.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560045156 · Data last verified:

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3254560045156

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Common questions

How many calories are in Thon Entier À L'huile De Tournesol?

Thon Entier À L'huile De Tournesol by Auchan has 215 kcal per 100 g.

How much protein is in Thon Entier À L'huile De Tournesol?

Thon Entier À L'huile De Tournesol contains 24 g of protein per 100 g.

Is Thon Entier À L'huile De Tournesol a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Thon Entier À L'huile De Tournesol keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier À L'huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Entier À L'huile De Tournesol is 100 calories?

About 47 g of Thon Entier À L'huile De Tournesol equals 100 kcal.

Is Thon Entier À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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