Fish & Seafood · Nutrition facts

Sardinas En Salsa De Tomate

183 kcal per 100 g, with 17 g protein, 1.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinas En Salsa De TomateNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
1.2 g
Carbs
3% of calories
12 g
Fat
59% of calories
Macro split
Protein 38%Carbs 3%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat2.7g14% DV
Cholesterol40.4mg13% DV
Sodium400mg17% DV
Potassium431.3mg9% DV
Calcium37.6mg3% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560043077 · Data last verified:

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3254560043077

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Common questions

How many calories are in Sardinas En Salsa De Tomate?

Sardinas En Salsa De Tomate by Auchan has 183 kcal per 100 g.

How much protein is in Sardinas En Salsa De Tomate?

Sardinas En Salsa De Tomate contains 17 g of protein per 100 g.

Is Sardinas En Salsa De Tomate a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Sardinas En Salsa De Tomate keto-friendly?

With 1.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinas En Salsa De Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Sardinas En Salsa De Tomate is 100 calories?

About 55 g of Sardinas En Salsa De Tomate equals 100 kcal.

Is Sardinas En Salsa De Tomate a good source of potassium?

It is a moderate source: 431.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardinas En Salsa De Tomate high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12 g fat (2.7 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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