Fish & Seafood · Nutrition facts

Sardines Tomate Et Piments

179 kcal per 100 g, with 19 g protein, 2.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Tomate Et PimentsNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
44% of calories
2.1 g
Carbs
5% of calories
10 g
Fat
51% of calories
Macro split
Protein 44%Carbs 5%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4g20% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870005610 · Data last verified:

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3251870005610

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Common questions

How many calories are in Sardines Tomate Et Piments?

Sardines Tomate Et Piments has 179 kcal per 100 g.

How much protein is in Sardines Tomate Et Piments?

Sardines Tomate Et Piments contains 19 g of protein per 100 g.

Is Sardines Tomate Et Piments a good source of protein?

Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines Tomate Et Piments keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Tomate Et Piments have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Sardines Tomate Et Piments is 100 calories?

About 56 g of Sardines Tomate Et Piments equals 100 kcal.

Is Sardines Tomate Et Piments high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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