Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300005107 · Data last verified:
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Common questions
How many calories are in Ölz Rosinenzopf?
Ölz Rosinenzopf by Ölz Der Backmeister has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.
How much protein is in Ölz Rosinenzopf?
Ölz Rosinenzopf contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Ölz Rosinenzopf high in carbs?
Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 22 g is sugar). It also delivers 2.7 g of fiber.
Is Ölz Rosinenzopf high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Why does Ölz Rosinenzopf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (3 g). Overall that places it in band C.
How much Ölz Rosinenzopf is 100 calories?
About 30 g of Ölz Rosinenzopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ölz Rosinenzopf a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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