Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036037965 · Data last verified:
Compare this food with another foodLog Low Fat Dairy Milk Lactose Free in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Low Fat Dairy Milk Lactose Free?
Low Fat Dairy Milk Lactose Free by Pauls Zymil has 46 kcal per 100 g.
How much protein is in Low Fat Dairy Milk Lactose Free?
Low Fat Dairy Milk Lactose Free contains 3.4 g of protein per 100 g.
Is Low Fat Dairy Milk Lactose Free low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Low Fat Dairy Milk Lactose Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Low Fat Dairy Milk Lactose Free is 100 calories?
About 217 g of Low Fat Dairy Milk Lactose Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat Dairy Milk Lactose Free high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Low Fat Dairy Milk Lactose Free a good source of calcium?
It is a good source: 325 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Low Fat Dairy Milk Lactose Free high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Natural Set YogurtPauls57 kcal · 4.1g proteinA
Natural Set YogurtPauls56 kcal · 4g proteinA
Greek Style Yoghurt 'n' Muesli VanillaBulla52 kcal · 8.9g proteinA
Ultra Pasteurised Low Fat Milk With Plant SterolsDairy Farmers42 kcal · 3.3g proteinA
Greek Style Yoghurt 6 PackColes69 kcal · 5.1g proteinA
Light Milka2 Milk Company45 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API