Fish & Seafood · Nutrition facts

Lachsfilet Heißgeräucherter Stremel

by MOWI

227 kcal per 100 g, with 21.3 g protein, 0.2 g carbs and 15.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lachsfilet Heißgeräucherter StremelNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
21.3 g
Protein
37% of calories
0.2 g
Carbs
0% of calories
15.7 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat2.3g12% DV
Cholesterol53.1mg18% DV
Sodium564mg25% DV
Potassium354.5mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069384160010 · Data last verified:

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4069384160010

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Common questions

How many calories are in Lachsfilet Heißgeräucherter Stremel?

Lachsfilet Heißgeräucherter Stremel by MOWI has 227 kcal per 100 g.

How much protein is in Lachsfilet Heißgeräucherter Stremel?

Lachsfilet Heißgeräucherter Stremel contains 21.3 g of protein per 100 g.

Is Lachsfilet Heißgeräucherter Stremel a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Lachsfilet Heißgeräucherter Stremel keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfilet Heißgeräucherter Stremel high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Why does Lachsfilet Heißgeräucherter Stremel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

How much Lachsfilet Heißgeräucherter Stremel is 100 calories?

About 44 g of Lachsfilet Heißgeräucherter Stremel equals 100 kcal.

Is Lachsfilet Heißgeräucherter Stremel a good source of potassium?

It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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