Fish & Seafood · Nutrition facts

Knuspergarnelen Mit Sweet-chili-dip

by Frostkrone

218 kcal per 100 g, with 7.9 g protein, 26 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 130g
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Knuspergarnelen Mit Sweet-chili-dipNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
15% of calories
26 g
Carbs
51% of calories
7.6 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar11g
Saturated fat1g5% DV
Cholesterol69.9mg23% DV
Sodium480mg21% DV
Potassium246.3mg5% DV
Calcium51.4mg4% DV
Iron2.4mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029401044440 · Data last verified:

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4029401044440

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Common questions

How many calories are in Knuspergarnelen Mit Sweet-chili-dip?

Knuspergarnelen Mit Sweet-chili-dip by Frostkrone has 218 kcal per 100 g. One serving (130 g) is about 283 kcal.

How much protein is in Knuspergarnelen Mit Sweet-chili-dip?

Knuspergarnelen Mit Sweet-chili-dip contains 7.9 g of protein per 100 g — about 10.3 g per 130 g serving.

Is Knuspergarnelen Mit Sweet-chili-dip high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Knuspergarnelen Mit Sweet-chili-dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (480 mg). Overall that places it in band C.

How much Knuspergarnelen Mit Sweet-chili-dip is 100 calories?

About 46 g of Knuspergarnelen Mit Sweet-chili-dip equals 100 kcal.

Is Knuspergarnelen Mit Sweet-chili-dip a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Knuspergarnelen Mit Sweet-chili-dip high in cholesterol?

It contains 69.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Knuspergarnelen Mit Sweet-chili-dip high in sugar or fat?

Per 100 g it has 11 g sugar and 7.6 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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