Fish & Seafood · Nutrition facts

Croquettes De Poisson Ail & Fines Herbres

193 kcal per 100 g, with 7.9 g protein, 24.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Croquettes De Poisson Ail & Fines HerbresNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
7.9 g
Protein
17% of calories
24.2 g
Carbs
51% of calories
6.9 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.5g2% DV
Cholesterol28.8mg10% DV
Sodium0.4mg0% DV
Potassium233.4mg5% DV
Calcium21.6mg2% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489348696 · Data last verified:

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4056489348696

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Common questions

How many calories are in Croquettes De Poisson Ail & Fines Herbres?

Croquettes De Poisson Ail & Fines Herbres by OCÉAN SEA has 193 kcal per 100 g.

How much protein is in Croquettes De Poisson Ail & Fines Herbres?

Croquettes De Poisson Ail & Fines Herbres contains 7.9 g of protein per 100 g.

Is Croquettes De Poisson Ail & Fines Herbres low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Is Croquettes De Poisson Ail & Fines Herbres low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Croquettes De Poisson Ail & Fines Herbres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Croquettes De Poisson Ail & Fines Herbres is 100 calories?

About 52 g of Croquettes De Poisson Ail & Fines Herbres equals 100 kcal.

Is Croquettes De Poisson Ail & Fines Herbres high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.9 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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