Kitco Popcorn Chesse

Kitco Popcorn Chesse by KITCO has 473 kcal per 100 g. One serving (90 g) is about 426 kcal.

Kitco Popcorn Chesse contains 7.1 g of protein per 100 g — about 6.4 g per 90 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (15 g), sodium (800 mg); points in favor come from fiber (8.7 g). Overall that places it in band D.

About 21 g of Kitco Popcorn Chesse equals 100 kcal. It is energy-dense, so small amounts add up quickly.