Flair Dubai Chocolate Pistachio Croissants Flair D

Flair Dubai Chocolate Pistachio Croissants Flair D by Flai,Itex,Itex Food has 432 kcal per 100 g. One serving (40 g) is about 173 kcal.

Flair Dubai Chocolate Pistachio Croissants Flair D contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (17 g), saturated fat (12 g); points in favor come from fiber (7.4 g), protein (8.3 g). Overall that places it in band D.

About 23 g of Flair Dubai Chocolate Pistachio Croissants Flair D equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.