Kickin Peri Peri

Kickin Peri Peri by Pringles has 516 kcal per 100 g. One serving (25 g) is about 129 kcal.

Kickin Peri Peri contains 4.4 g of protein per 100 g — about 1.1 g per 25 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (12.4 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 19 g of Kickin Peri Peri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.