Italian Smoked Pancetta Cubes

Italian Smoked Pancetta Cubes by Tesco has 291 kcal per 100 g.

Italian Smoked Pancetta Cubes contains 18.5 g of protein per 100 g.

Yes — 18.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1320 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

About 34 g of Italian Smoked Pancetta Cubes equals 100 kcal.