Meat · Nutrition facts

Lamb Mince

285 kcal per 100 g, with 23 g protein, 1 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Lamb MinceNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
23 g
Protein
32% of calories
1 g
Carbs
1% of calories
21 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat9.8g49% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070045800 · Data last verified:

Compare Lamb Mince with another food

Barcode

scan it with any barcode app

5054070045800

Dietly — AI Calorie Counter

Log Lamb Mince in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lamb Mince?

Lamb Mince has 285 kcal per 100 g.

How much protein is in Lamb Mince?

Lamb Mince contains 23 g of protein per 100 g.

Is Lamb Mince a good source of protein?

Yes — 23 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Lamb Mince keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lamb Mince high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Lamb Mince low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lamb Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Lamb Mince is 100 calories?

About 35 g of Lamb Mince equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API