Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169630747 · Data last verified:
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Common questions
How many calories are in Honey Roasted Cashew Nuts?
Honey Roasted Cashew Nuts by Waitrose has 587 kcal per 100 g.
How much protein is in Honey Roasted Cashew Nuts?
Honey Roasted Cashew Nuts contains 17.7 g of protein per 100 g.
Is Honey Roasted Cashew Nuts a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Honey Roasted Cashew Nuts high in sugar?
Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Honey Roasted Cashew Nuts high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Honey Roasted Cashew Nuts a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Honey Roasted Cashew Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (17.4 g), saturated fat (7 g); points in favor come from fiber (4.9 g), protein (17.7 g). Overall that places it in band C.
How much Honey Roasted Cashew Nuts is 100 calories?
About 17 g of Honey Roasted Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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