Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196003714 · Data last verified:
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Common questions
How many calories are in Haverzemelen Son D'avoine?
Haverzemelen Son D'avoine by Aveve has 372 kcal per 100 g.
How much protein is in Haverzemelen Son D'avoine?
Haverzemelen Son D'avoine contains 14.4 g of protein per 100 g.
Is Haverzemelen Son D'avoine a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Haverzemelen Son D'avoine high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Haverzemelen Son D'avoine a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Haverzemelen Son D'avoine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (640 mg); points in favor come from fiber (6.6 g), protein (14.4 g). Overall that places it in band C.
How much Haverzemelen Son D'avoine is 100 calories?
About 27 g of Haverzemelen Son D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haverzemelen Son D'avoine high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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