Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196008139 · Data last verified:
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Common questions
How many calories are in Pain Schtroumpf?
Pain Schtroumpf has 342 kcal per 100 g.
How much protein is in Pain Schtroumpf?
Pain Schtroumpf contains 14.6 g of protein per 100 g.
Is Pain Schtroumpf a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pain Schtroumpf high in carbs?
Yes — carbohydrates provide 70% of its calories (56.9 g per 100 g, of which 8.1 g is sugar). It also delivers 9.6 g of fiber.
Is Pain Schtroumpf high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Pain Schtroumpf a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pain Schtroumpf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (9.6 g), protein (14.6 g). Overall that places it in band C.
How much Pain Schtroumpf is 100 calories?
About 29 g of Pain Schtroumpf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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