Other · Nutrition facts

Soupe Chorba Algérienne

327 kcal per 100 g, with 12.2 g protein, 58.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Soupe Chorba AlgérienneNutri-Score BCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
12.2 g
Protein
15% of calories
58.5 g
Carbs
74% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar15.8g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425023531334 · Data last verified:

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5425023531334

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Common questions

How many calories are in Soupe Chorba Algérienne?

Soupe Chorba Algérienne has 327 kcal per 100 g.

How much protein is in Soupe Chorba Algérienne?

Soupe Chorba Algérienne contains 12.2 g of protein per 100 g.

Is Soupe Chorba Algérienne a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Soupe Chorba Algérienne high in carbs?

Yes — carbohydrates provide 74% of its calories (58.5 g per 100 g, of which 15.8 g is sugar). It also delivers 5.7 g of fiber.

Is Soupe Chorba Algérienne high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Soupe Chorba Algérienne a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Soupe Chorba Algérienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), sodium (400 mg); points in favor come from fiber (5.7 g), protein (12.2 g). Overall that places it in band B.

How much Soupe Chorba Algérienne is 100 calories?

About 31 g of Soupe Chorba Algérienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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