Garlic & Herb Colossal Butterflied Shrimp

Garlic & Herb Colossal Butterflied Shrimp by Our Finest has 60 kcal per 100 g. One serving (76 g) is about 46 kcal.

Garlic & Herb Colossal Butterflied Shrimp contains 12 g of protein per 100 g — about 9.1 g per 76 g serving.

Yes — 12 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 167 g of Garlic & Herb Colossal Butterflied Shrimp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.