2 Meunières Tradition

2 Meunières Tradition by Iglo has 102 kcal per 100 g. One serving (125 g) is about 128 kcal.

2 Meunières Tradition contains 14.8 g of protein per 100 g — about 18.5 g per 125 g serving.

Yes — 14.8 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14.8 g). Overall that places it in band B.

About 98 g of 2 Meunières Tradition equals 100 kcal.

It is a good source: 8354.7 mg per 100 g, about 9283% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 0.4 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.