Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806504712151 · Data last verified:
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Common questions
How many calories are in Mega Tuna?
Mega Tuna by Mega Tuna has 89 kcal per 100 g. One serving (56 g) is about 50 kcal.
How much protein is in Mega Tuna?
Mega Tuna contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.
Is Mega Tuna a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Mega Tuna high in sodium?
Yes — 1017.9 mg of sodium per 100 g, about 44% of the daily value.
Why does Mega Tuna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1017.9 mg); points in favor come from protein (14.3 g). Overall that places it in band C.
How much Mega Tuna is 100 calories?
About 112 g of Mega Tuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mega Tuna high in sugar or fat?
Per 100 g it has 8.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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