Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697751868 · Data last verified:
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Common questions
How many calories are in Fruity Granola?
Fruity Granola by Tesco has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.
How much protein is in Fruity Granola?
Fruity Granola contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Fruity Granola high in carbs?
Yes — carbohydrates provide 83% of its calories (74.4 g per 100 g, of which 37.2 g is sugar). It also delivers 8.2 g of fiber.
Is Fruity Granola high in sugar?
Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Fruity Granola low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruity Granola a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fruity Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (37.2 g); points in favor come from fiber (8.2 g). Overall that places it in band C.
How much Fruity Granola is 100 calories?
About 27 g of Fruity Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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