Snacks · Nutrition facts

Flambolo Caramel

344 kcal per 100 g, with 5.3 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
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Flambolo CaramelNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
6% of calories
80 g
Carbs
93% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Sugar61g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220028742 · Data last verified:

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3103220028742

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Common questions

How many calories are in Flambolo Caramel?

Flambolo Caramel by Haribo has 344 kcal per 100 g. One serving (25 g) is about 86 kcal.

How much protein is in Flambolo Caramel?

Flambolo Caramel contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

Is Flambolo Caramel high in carbs?

Yes — carbohydrates provide 93% of its calories (80 g per 100 g, of which 61 g is sugar).

Is Flambolo Caramel high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Flambolo Caramel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Flambolo Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g). Overall that places it in band D.

How much Flambolo Caramel is 100 calories?

About 29 g of Flambolo Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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