Snacks · Nutrition facts

Œufs Au Plat

334 kcal per 100 g, with 5 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Œufs Au PlatNutri-Score DCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
5 g
Protein
6% of calories
78 g
Carbs
93% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar54g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220028780 · Data last verified:

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Barcode

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3103220028780

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Common questions

How many calories are in Œufs Au Plat?

Œufs Au Plat by Haribo has 334 kcal per 100 g.

How much protein is in Œufs Au Plat?

Œufs Au Plat contains 5 g of protein per 100 g.

Is Œufs Au Plat high in carbs?

Yes — carbohydrates provide 93% of its calories (78 g per 100 g, of which 54 g is sugar).

Is Œufs Au Plat high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Œufs Au Plat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Œufs Au Plat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g). Overall that places it in band D.

How much Œufs Au Plat is 100 calories?

About 30 g of Œufs Au Plat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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