Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220030431 · Data last verified:
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Common questions
How many calories are in L'ours D'or?
L'ours D'or by Haribo has 343 kcal per 100 g. One serving (40 g) is about 137 kcal.
How much protein is in L'ours D'or?
L'ours D'or contains 6.9 g of protein per 100 g — about 2.8 g per 40 g serving.
Is L'ours D'or high in carbs?
Yes — carbohydrates provide 91% of its calories (77 g per 100 g, of which 46 g is sugar).
Is L'ours D'or high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 60% of its carbohydrates.
Is L'ours D'or low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does L'ours D'or have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g). Overall that places it in band C.
How much L'ours D'or is 100 calories?
About 29 g of L'ours D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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