Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220030448 · Data last verified:
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Common questions
How many calories are in Super Frites?
Super Frites by Haribo has 352 kcal per 100 g.
How much protein is in Super Frites?
Super Frites contains 5.1 g of protein per 100 g.
Is Super Frites high in carbs?
Yes — carbohydrates provide 93% of its calories (81 g per 100 g, of which 52 g is sugar).
Is Super Frites high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Super Frites low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Super Frites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (52 g). Overall that places it in band D.
How much Super Frites is 100 calories?
About 28 g of Super Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Frites high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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