Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030525009 · Data last verified:
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Common questions
How many calories are in Filet De Saumon À L’huile D’olive Extravierge?
Filet De Saumon À L’huile D’olive Extravierge by Rio Mare has 179 kcal per 100 g.
How much protein is in Filet De Saumon À L’huile D’olive Extravierge?
Filet De Saumon À L’huile D’olive Extravierge contains 20 g of protein per 100 g.
Is Filet De Saumon À L’huile D’olive Extravierge a good source of protein?
Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Filet De Saumon À L’huile D’olive Extravierge keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Saumon À L’huile D’olive Extravierge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filet De Saumon À L’huile D’olive Extravierge is 100 calories?
About 56 g of Filet De Saumon À L’huile D’olive Extravierge equals 100 kcal.
Is Filet De Saumon À L’huile D’olive Extravierge high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (2.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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