Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206969 · Data last verified:
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Common questions
How many calories are in Filegro Ofen-backfisch 4 Stück?
Filegro Ofen-backfisch 4 Stück by Filegro, iglo has 247 kcal per 100 g. One serving (120 g) is about 296 kcal.
How much protein is in Filegro Ofen-backfisch 4 Stück?
Filegro Ofen-backfisch 4 Stück contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.
Is Filegro Ofen-backfisch 4 Stück a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Filegro Ofen-backfisch 4 Stück low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Filegro Ofen-backfisch 4 Stück have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Filegro Ofen-backfisch 4 Stück is 100 calories?
About 40 g of Filegro Ofen-backfisch 4 Stück equals 100 kcal.
Is Filegro Ofen-backfisch 4 Stück high in sugar or fat?
Per 100 g it has 0.6 g sugar and 14 g fat (1 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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