Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206976 · Data last verified:
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Common questions
How many calories are in Backfisch Stäbchen?
Backfisch Stäbchen by iglo, Fisch has 230 kcal per 100 g. One serving (140 g) is about 322 kcal.
How much protein is in Backfisch Stäbchen?
Backfisch Stäbchen contains 11 g of protein per 100 g — about 15.4 g per 140 g serving.
Is Backfisch Stäbchen a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Backfisch Stäbchen low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Backfisch Stäbchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Backfisch Stäbchen is 100 calories?
About 43 g of Backfisch Stäbchen equals 100 kcal.
Is Backfisch Stäbchen high in sugar or fat?
Per 100 g it has 0.7 g sugar and 12 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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