Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033247740530 · Data last verified:
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Common questions
How many calories are in Fichi Italiani Cotti Al Forno?
Fichi Italiani Cotti Al Forno by M. GRECO has 275 kcal per 100 g.
How much protein is in Fichi Italiani Cotti Al Forno?
Fichi Italiani Cotti Al Forno contains 3.3 g of protein per 100 g.
Is Fichi Italiani Cotti Al Forno high in carbs?
Yes — carbohydrates provide 91% of its calories (54.1 g per 100 g, of which 47.9 g is sugar). It also delivers 9.8 g of fiber.
Is Fichi Italiani Cotti Al Forno high in sugar?
Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Fichi Italiani Cotti Al Forno low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fichi Italiani Cotti Al Forno a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Fichi Italiani Cotti Al Forno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.9 g); points in favor come from fiber (9.8 g). Overall that places it in band C.
How much Fichi Italiani Cotti Al Forno is 100 calories?
About 36 g of Fichi Italiani Cotti Al Forno equals 100 kcal.
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