Other · Nutrition facts

Express-reis - Asiatische Art

by Bonrisi,Netto MD

164 kcal per 100 g, with 3.3 g protein, 31.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Express-reis - Asiatische ArtNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
31.9 g
Carbs
79% of calories
2.3 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.2g
Saturated fat0.3g2% DV
Cholesterol3434.4mg999% DV
Sodium232mg10% DV
Potassium144.8mg3% DV
Calcium34.4mg3% DV
Iron1.4mg8% DV
Vitamin C8.9mg10% DV
Vitamin A7.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268690409 · Data last verified:

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4316268690409

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Common questions

How many calories are in Express-reis - Asiatische Art?

Express-reis - Asiatische Art by Bonrisi,Netto MD has 164 kcal per 100 g.

How much protein is in Express-reis - Asiatische Art?

Express-reis - Asiatische Art contains 3.3 g of protein per 100 g.

Is Express-reis - Asiatische Art high in carbs?

Yes — carbohydrates provide 79% of its calories (31.9 g per 100 g, of which 2.2 g is sugar). It also delivers 1.6 g of fiber.

Why does Express-reis - Asiatische Art have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Express-reis - Asiatische Art is 100 calories?

About 61 g of Express-reis - Asiatische Art equals 100 kcal.

Is Express-reis - Asiatische Art a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Express-reis - Asiatische Art a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Express-reis - Asiatische Art high in cholesterol?

It contains 3434.4 mg of cholesterol per 100 g — 1145% of the daily value, which is on the high side.

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