Other · Nutrition facts

Poke Bowl

139 kcal per 100 g, with 4.8 g protein, 25.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Poke BowlNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
25.8 g
Carbs
76% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat0.2g1% DV
Sodium1.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619178212 · Data last verified:

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4335619178212

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Common questions

How many calories are in Poke Bowl?

Poke Bowl by Select & GO has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

How much protein is in Poke Bowl?

Poke Bowl contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Poke Bowl high in carbs?

Yes — carbohydrates provide 76% of its calories (25.8 g per 100 g, of which 12 g is sugar). It also delivers 1.3 g of fiber.

Is Poke Bowl low in sodium?

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Poke Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Poke Bowl is 100 calories?

About 72 g of Poke Bowl equals 100 kcal.

Is Poke Bowl high in sugar or fat?

Per 100 g it has 12 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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