Other · Nutrition facts

Escales Gourmandes Poulet Rôti Gruyère De France

223 kcal per 100 g, with 12 g protein, 22 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 190g
Good protein
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Escales Gourmandes Poulet Rôti Gruyère De FranceNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
22 g
Carbs
40% of calories
9.2 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.9g
Saturated fat3.4g17% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367651004229 · Data last verified:

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Common questions

How many calories are in Escales Gourmandes Poulet Rôti Gruyère De France?

Escales Gourmandes Poulet Rôti Gruyère De France by Daunat has 223 kcal per 100 g. One serving (190 g) is about 424 kcal.

How much protein is in Escales Gourmandes Poulet Rôti Gruyère De France?

Escales Gourmandes Poulet Rôti Gruyère De France contains 12 g of protein per 100 g — about 22.8 g per 190 g serving.

Is Escales Gourmandes Poulet Rôti Gruyère De France a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Escales Gourmandes Poulet Rôti Gruyère De France low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Escales Gourmandes Poulet Rôti Gruyère De France high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Escales Gourmandes Poulet Rôti Gruyère De France have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (470 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Escales Gourmandes Poulet Rôti Gruyère De France is 100 calories?

About 45 g of Escales Gourmandes Poulet Rôti Gruyère De France equals 100 kcal.

Is Escales Gourmandes Poulet Rôti Gruyère De France high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.2 g fat (3.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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