Dark Chocolate With Sea Salt

Dark Chocolate With Sea Salt by Compliments Organic has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

Dark Chocolate With Sea Salt contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (27.5 g), saturated fat (22.5 g), sodium (475 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.