Snacks · Nutrition facts

Milk Chocolate (for Baking And Decorating)

565 kcal per 100 g, with 9.1 g protein, 47.6 g carbs and 36.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Milk Chocolate (for Baking And Decorating)Nutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
9.1 g
Protein
7% of calories
47.6 g
Carbs
34% of calories
36.9 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar43.9g
Saturated fat23.4g117% DV
Cholesterol11.8mg4% DV
Sodium80mg3% DV
Potassium142mg3% DV
Calcium110.4mg8% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00568463 · Data last verified:

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Common questions

How many calories are in Milk Chocolate (for Baking And Decorating)?

Milk Chocolate (for Baking And Decorating) by Marks & Spencer has 565 kcal per 100 g.

How much protein is in Milk Chocolate (for Baking And Decorating)?

Milk Chocolate (for Baking And Decorating) contains 9.1 g of protein per 100 g.

Is Milk Chocolate (for Baking And Decorating) high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Milk Chocolate (for Baking And Decorating) high in saturated fat?

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Is Milk Chocolate (for Baking And Decorating) low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Chocolate (for Baking And Decorating) a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Milk Chocolate (for Baking And Decorating) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (43.9 g), saturated fat (23.4 g); points in favor come from fiber (3.1 g), protein (9.1 g). Overall that places it in band D.

How much Milk Chocolate (for Baking And Decorating) is 100 calories?

About 18 g of Milk Chocolate (for Baking And Decorating) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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