Premium Milk & Dark Chocolate Covered Almonds

Premium Milk & Dark Chocolate Covered Almonds by Trader Joe's has 529 kcal per 100 g.

Premium Milk & Dark Chocolate Covered Almonds contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (31.7 g), saturated fat (17.6 g); points in favor come from fiber (7.1 g), protein (10.6 g). Overall that places it in band D.