Sweets · Nutrition facts

Dark Chocolate Brownie

466 kcal per 100 g, with 5.2 g protein, 42.7 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Dark Chocolate BrownieNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
5% of calories
42.7 g
Carbs
37% of calories
29.5 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar37.1g
Saturated fat17.8g89% DV
Cholesterol60.4mg20% DV
Sodium208mg9% DV
Potassium350.2mg7% DV
Calcium30.8mg2% DV
Iron4.7mg26% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060187060094 · Data last verified:

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5060187060094

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Common questions

How many calories are in Dark Chocolate Brownie?

Dark Chocolate Brownie has 466 kcal per 100 g.

How much protein is in Dark Chocolate Brownie?

Dark Chocolate Brownie contains 5.2 g of protein per 100 g.

Is Dark Chocolate Brownie high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Dark Chocolate Brownie high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Dark Chocolate Brownie a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Dark Chocolate Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (37.1 g), saturated fat (17.8 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Dark Chocolate Brownie is 100 calories?

About 21 g of Dark Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Brownie high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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