Sweets · Nutrition facts

Belgian Choclate Brownies

by Gü

469 kcal per 100 g, with 4.7 g protein, 46.9 g carbs and 29.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Belgian Choclate BrowniesNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
4.7 g
Protein
4% of calories
46.9 g
Carbs
40% of calories
29.6 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar36g
Saturated fat17.4g87% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425286316 · Data last verified:

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5060425286316

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Common questions

How many calories are in Belgian Choclate Brownies?

Belgian Choclate Brownies by Gü has 469 kcal per 100 g.

How much protein is in Belgian Choclate Brownies?

Belgian Choclate Brownies contains 4.7 g of protein per 100 g.

Is Belgian Choclate Brownies high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Belgian Choclate Brownies high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Belgian Choclate Brownies low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Belgian Choclate Brownies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (36 g), saturated fat (17.4 g). Overall that places it in band E.

How much Belgian Choclate Brownies is 100 calories?

About 21 g of Belgian Choclate Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Choclate Brownies high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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