Other · Nutrition facts

Curcuma

by Pran

375 kcal per 100 g, with 8.9 g protein, 71.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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CurcumaNutri-Score A
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
8.9 g
Protein
10% of calories
71.1 g
Carbs
80% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.2g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0831730005009 · Data last verified:

Barcode

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0831730005009

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Common questions

How many calories are in Curcuma?

Curcuma by Pran has 375 kcal per 100 g.

How much protein is in Curcuma?

Curcuma contains 8.9 g of protein per 100 g.

Is Curcuma high in carbs?

Yes — carbohydrates provide 80% of its calories (71.1 g per 100 g, of which 6.2 g is sugar). It also delivers 1 g of fiber.

Is Curcuma low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Curcuma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Curcuma is 100 calories?

About 27 g of Curcuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curcuma high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Curcuma high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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