Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852382001119 · Data last verified:
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Common questions
How many calories are in Flan Spongieux?
Flan Spongieux has 380 kcal per 100 g.
How much protein is in Flan Spongieux?
Flan Spongieux contains 7 g of protein per 100 g.
Is Flan Spongieux high in carbs?
Yes — carbohydrates provide 79% of its calories (75 g per 100 g, of which 39 g is sugar). It also delivers 2.5 g of fiber.
Is Flan Spongieux high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Flan Spongieux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (39 g). Overall that places it in band C.
How much Flan Spongieux is 100 calories?
About 26 g of Flan Spongieux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flan Spongieux high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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