Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856990000236 · Data last verified:
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Common questions
How many calories are in Panko Chapelure?
Panko Chapelure by Les aliments Mito foods has 400 kcal per 100 g.
How much protein is in Panko Chapelure?
Panko Chapelure contains 7.1 g of protein per 100 g.
Is Panko Chapelure high in carbs?
Yes — carbohydrates provide 83% of its calories (75 g per 100 g, of which 3.6 g is sugar). It also delivers 5.4 g of fiber.
Is Panko Chapelure a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Panko Chapelure have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from fiber (5.4 g). Overall that places it in band B.
How much Panko Chapelure is 100 calories?
About 25 g of Panko Chapelure equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panko Chapelure high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Panko Chapelure high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.6 g fat (2.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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