Other · Nutrition facts

Marshmallow Mateys

404 kcal per 100 g, with 5.7 g protein, 82.9 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Marshmallow MateysNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
82.9 g
Carbs
84% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar40g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol14.3mg5% DV
Sodium685.7mg30% DV
Potassium214.3mg5% DV
Calcium428.6mg33% DV
Iron12.9mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883979377843 · Data last verified:

Compare Marshmallow Mateys with another food

Barcode

scan it with any barcode app

0883979377843

Dietly — AI Calorie Counter

Log Marshmallow Mateys in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Marshmallow Mateys?

Marshmallow Mateys has 404 kcal per 100 g. One serving (35 g) is about 141 kcal.

How much protein is in Marshmallow Mateys?

Marshmallow Mateys contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Marshmallow Mateys high in carbs?

Yes — carbohydrates provide 84% of its calories (82.9 g per 100 g, of which 40 g is sugar). It also delivers 5.7 g of fiber.

Is Marshmallow Mateys high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Marshmallow Mateys high in sodium?

Yes — 685.7 mg of sodium per 100 g, about 30% of the daily value.

Is Marshmallow Mateys a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Marshmallow Mateys have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (40 g), sodium (685.7 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.

How much Marshmallow Mateys is 100 calories?

About 25 g of Marshmallow Mateys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API